Everywhere we look in sports psychology, the pressure to set massive, sweeping milestones is all around us. But as equestrians, we know that progress isn’t made in one giant leap; it’s made in the quiet, consistent moments every single day. If you want to truly level up, don’t just set a goal, change how you …
Read more “The Power of the Pen: Why Every Rider Needs a Training Diary”
We have all heard the famous Dr. Seuss quote: “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” In the equestrian world, we might be inclined to take this literally; we want to “go places” – whether that is a successful first hack …
Read more “Beyond the Arena: Why the Best Riders are the Best Students”
Whether it’s the start of a new year, a fresh competition season, or simply a new month, taking the time to reflect presents the ideal opportunity to think about your riding goals. For equestrians, evaluating our progress is the perfect way to identify clear milestones, ensuring we don’t lose focus or get stuck in a …