An horse and rider in an outdoor school, illustrating a rider working through mental blocks or tension while training.

The Invisible Armour: When Your Riding Past Still Weighs You Down

There’s a line from a poem by Jessica Katoff that has always resonated deeply with me, especially when I think about the challenges horse riders face: “My past is an armour I cannot take off, no matter how many times you tell me the war is over.” When I first read it, my mind immediately …

Chestnut horse on alert in a field

Riding in the Wind: 5 Strategies to Become a Calm Anchor

The rhythmic rustle of leaves underfoot is one of autumn’s charms, but often accompanying it is the insistent whisper – or sometimes roar – of the wind. In an era where weather patterns are becoming increasingly volatile and extreme due to climate change, windy days are no longer just an occasional nuisance; they’re a more frequent …

Warming up

Don’t Forget Yourself! Why Rider Warm-Ups Are Crucial

We’ve all heard it countless times: “Warm up your horse!” And rightly so. We meticulously walk them, trot them, and start them bending, ensuring their muscles are supple and ready for work before increasing the intensity further. But how many of us extend that same courtesy to ourselves? It’s a common oversight, yet a critical …

Horse rider in the saddle

Unlock the Power of Your Seat

As equestrians, we’re constantly striving for that elusive, seamless connection with our horses. We spend hours (years!) refining our rein aids, leg cues, and voice commands. But what if I told you that one of the most powerful, yet often underestimated, tools in your rider’s toolkit is something you’re always sitting on? I’m talking about …

Horse muzzle

The Art of Equine Conversation

There’s nothing quite like the feeling of being in sync with your horse, a true partnership where unspoken conversations flow effortlessly. But achieving that harmony isn’t always straightforward. Effective communication, both in and out of the saddle, is the cornerstone of a successful and happy partnership. It’s about speaking their language, not confusing them with …

Riding lesson

Beyond the Basics: Why Horse Owners Still Take Lessons

Why every horse owner, no matter how experienced, still needs lessons If you own a horse, you know the deep bond and constant learning that comes with it. You’re not just a rider; you’re a guardian, a caregiver, and often, your horse’s primary trainer. So, why do even the most seasoned horse owners – those …

Hills = Horsepower! Harnessing the Power of Hill Work

Seasoned equestrian? You already know the importance of a well-rounded fitness regime. But are you truly maximising the potential of hill work? Hill work isn’t just about a change of scenery; it’s a strategic tool to sculpt a stronger, more resilient, and athletic equine partner. Let’s delve into the physiological advantages. Targeted muscular development Hill …