Last ride, you nailed it. The canter work felt powerful, the transitions were crisp, and you finished the session feeling like you finally got it. Fast forward 48 hours, and suddenly you can’t manage a clean downward transition, your horse is spooky, and you leave the arena frustrated and questioning everything. If this sounds familiar, …
Read more “The Equestrian Rollercoaster: Embracing Non-Linear Progress”
There’s a line from a poem by Jessica Katoff that has always resonated deeply with me, especially when I think about the challenges horse riders face: “My past is an armour I cannot take off, no matter how many times you tell me the war is over.” When I first read it, my mind immediately …
Read more “The Invisible Armour: When Your Riding Past Still Weighs You Down”
In our fast-paced world, finding moments of peace and presence can feel like a constant battle. We’re bombarded with to-do lists, digital distractions, and the mental chatter of everyday life. But for those of you with horses, you know there’s a powerful, often overlooked, antidote waiting for you at the stables. A horse isn’t just …
Read more “Horses as Mindfulness Masters: The Equine Key to Better Mental Health”
I was sitting with a rider of mine a few days ago, listening as they recounted a fall – nothing serious, thankfully – but the ground shook more than just their body; it rattled their confidence. It got me thinking about my own journey and the advice I’ve given myself (and others) time and time …